M Taylor posted an update 2 weeks ago
“The 40-Day Sugar Fast” is a good read similar to a 40-day devotion on connecting spiritual well-being with physical well-being. Just over 200 pages, the title addresses many topics on the subject, including:
1. Having God’s presence in our lives.
2. Using a fast to help our body and draw near to God and realize our need for Him.
3. Triggers that can cause us to be satisfied with food instead of God.
4. Solitude and resting in the Lord.
5. Being careful of the ways of the world.
Very readable and a good balance of inspirational and practical, the book smoothly transitions from chapter to chapter. I was given a review copy by Baker Books in exchange for a fair review and appreciate the opportunity.